Fish, salmon, coho (silver), raw (Alaska Native)

per 100 gram

Water69.38g
Energy140.0kcal
Energy587.0kJ
Protein22.56g
Total lipid (fat)5.57g
Ash1.24g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Sucrose0.0g
Glucose (dextrose)0.0g
Fructose0.0g
Lactose0.0g
Maltose0.0g
Galactose0.0g
Starch0.0g
Calcium, Ca5.0mg
Iron, Fe0.55mg
Magnesium, Mg28.0mg
Phosphorus, P240.0mg
Potassium, K380.0mg
Sodium, Na58.0mg
Zinc, Zn0.41mg
Copper, Cu0.051mg
Selenium, Se27.6??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.152mg
Riboflavin0.189mg
Niacin7.93mg
Pantothenic acid1.23mg
Vitamin B-60.225mg
Folate, total13.0??g
Folic acid0.0??g
Folate, food13.0??g
Folate, DFE13.0??g
Vitamin B-128.52??g
Vitamin B-12, added0.0??g
Vitamin A, RAE30.0??g
Retinol30.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU100.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.81mg
Vitamin E, added0.0mg
Tocopherol, beta0.01mg
Tocopherol, gamma0.01mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.0mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin K (phylloquinone)0.2??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated0.904g
8:00.0g
10:00.0g
12:00.0g
14:00.157g
15:00.012g
16:00.605g
17:00.012g
18:00.109g
20:00.009g
22:00.0g
24:00.0g
Fatty acids, total monounsaturated1.79g
14:10.0g
15:10.0g
16:1 undifferentiated0.169g
17:10.012g
18:1 undifferentiated0.629g
20:10.581g
22:1 undifferentiated0.363g
24:1 c0.036g
Fatty acids, total polyunsaturated2.41g
18:2 undifferentiated0.089g
18:2 n-6 c,c0.089g
18:3 undifferentiated0.089g
18:3 n-3 c,c,c (ALA)0.089g
18:40.089g
20:2 n-6 c,c0.022g
20:3 undifferentiated0.0g
20:4 undifferentiated0.067g
20:4 n-60.67g
20:5 n-3 (EPA)0.491g
21:50.022g
22:40.0g
22:5 n-3 (DPA)0.178g
22:6 n-3 (DHA)1.385g
Cholesterol58.0mg
Tryptophan0.33g
Threonine0.97g
Isoleucine0.9g
Leucine1.61g
Lysine1.81g
Methionine0.71g
Cystine0.25g
Phenylalanine0.91g
Tyrosine0.72g
Valine1.03g
Arginine1.14g
Histidine0.49g
Alanine1.29g
Aspartic acid2.65g
Glutamic acid3.1g
Glycine0.97g
Proline0.78g
Serine0.84g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg